In this episode, we unravel the harrowing journey of Lydia who endured relentless verbal abuse at the hands of her brutal Pentecostal mother while her pleas for mental help regarding physical and sexual abuse fell on deaf ears. Lydia's story sheds light on the often unspoken pain experienced within some religious communities. This episode may contain triggering content, so please listen with discretion.

Discussions in this episode:

• Who is Lydia?
• Unveiling the painful past
• Darkness within the home
• Physical and emotional pain
• Death becomes her
• Letting go

If you or someone you know is dealing with abuse, please don't hesitate to seek help. Together, we can work towards a world where compassion and empathy triumph. Stay tuned for our upcoming episodes, where we continue to explore stories of resilience and strength. Until next time, remember, your voice matters, and you are never alone.

Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists, and you should not take our opinions as medical advice.

If you feel like you may be a victim of domestic violence of any type or in any way please call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for confidential and free 24/7/365 support

Suggested reading and podcast from this episode:*

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life by Natasha Levinger

I'm Glad My Mom Died by Jennette McCurdy

The Body Keeps the Score by Bessel van der Kolk

The Cure for Chronic Pain with Nicole Sachs, LCSW

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Hosts: Behk & LAH

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Production & Design: LAHarden

Music: No Reason Why by Anchor

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