self care is anything you do for yourself that makes you feel good! whether that's botox, acupuncture, going on a podcast walk or playing a 5 minute meditation. if it makes you smile, the girls are all for it. in this episode listen to the in's and out's of self care for 2024, caroline and nicole dish up every thing they've ever tried (including sound baths), their holy grails of skincare products, and the benefits of being the heatless curl, mouth tape girl curled up to her husband at night.

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the proof is in the pudding so the girls decide to interview their husbands for the most relevant perspective on HWH's favorite subjects. Starting with Caroline and her husband, John, this episode is all about date night theories and ideas, the karma of ick of the week, navigating interracial marriage and so much more. Caroline asks John the hard questions, like why does he hate Christmas and what's the right way to have the baby conversation with a guy, and they end with an enlightening game of love or war. The girls are excited to kick off the presence of more guests on the show in 2024.

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Are you there, universe? It's us and we need some f*cking help right about now. On this week's episode, the girlies catch up on the chaotic month that is January 2024. From Nicole's dog's medical emergency to Caroline's seasonal depression, the new year is truly unhinged, so if you're feeling the same way, just know that you're not alone. After the girls chat about how to support each other when your partner's feeling down, they lighten the mood with a game of Love and War (awards szn themed of course), and end with icks and turn-ons of the week.

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you choose your spouse but you don't always choose the package deal they come with. some of us have found our way into the loving arms of our MILs, while others, not so much... listen along for some of the craziest in law scenarios that have made their way to the girls inboxes and as always, some advice you just might not want to take about boundaries and flexibility when it comes to your spouse's fam bam. game of the week is love or war, and it's a doozy.

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Are you ready for it?? Literally… is anyone ever? Between prepping for a baby, being able to provide for them, and wondering what and whose timeline you’re supposed to be on, the girlies love to excite each other for babyhood and then send themselves into spiraling fear, all in one breath. But nothing can’t be fixed by a game of love and war (dad edition of course) because in the end we’re all honestly just bobbing along in the same little boat.

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Sometimes growing up means you finally get a tv in your bedroom.. especially when the only places to go are there or the kitchen. The girls talk about space being tight in this era and if it’s a millennial curse. Why going home to your parents means you have a house and yard to roam in lieu of your charming but cramped one bedroom apartment, how money plays a factor, and a game of love and war that they hope is as funny to you as it was to them. Happy Holidays Honeys!

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Splitting the holidays is not for the weak and requires level of the delulu that only the two most annoying girls on the internet can offer you. This episode is full of matching pajamas, stories, self proclaimed insanity and advice (which you just might not want to take) about where to go for each holiday. The girls also share some hilarious listener stories about annoying in-laws that will make you feel better about yours. Happy Holidays HONEYS!

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Who does what in your relationship, where are you going to raise kids, how do you get that neighborhood vibe when you're in an apartment in a manhattan? the questions are endless and honestly, the girls don't have the answer, but they're tired of being asked. maybe we can just all sit in it together.

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It's like they tell us we can do it all, but they don't tell us how. The girls go into the very real internalized pressure of becoming "a wife" and honestly, what to do when something has got to give. Watch for a special treat this week as John + Mike submit their icks and Nicole and Caroline blind read them to each other (boys have icks too, we get it)

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Friendships are relationships too, but how do they look when we all start experiencing different phases of life at the same time? Nicole and Caroline get real about what it takes to make friendships last long-term, how their dynamics have shifted so far without love being lost, and all about the rules of engagement when it comes to your friends’ spouses.

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