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Learn about the hormone hypothesis with Dr. Cholewa professor of kinesiology. If you are a personal trainer, this is the educational podcast for you. Dr. Kraemer from the university of Connecticut popularized the hormone hypothesis while Dr. Cholewa breaks down how muscle protein synthesis works on a cellular level with Translation and Transcription, mTor patheways and how you can optimize size. Learn how to become a successful personal trainer with 
 Chris 
Hitchko
founder of the fastest growing personal training certification in the 
 World
Show Up Fitness
CPT.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

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NASM study guide: ...