In this episode, Mike is joined by Sam Miller who takes a complex subject like hormones and breaks it down in an understandable way. Learn signs and symptoms that something may be off hormonally and some practical application on how to heal.

Mike and Sam discuss various scenarios like over training, under eating, PCOS, peri-menopause, HBC, and more!

You can connect with Sam Miller here:
https://www.oraclefitness.com/featured-content.html
@sammillerscience

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