Digest This

How a Raw Vegan Turned Meat Eater (and WHY) | Yovana Mendoza | Yovana Mendoza

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132: FROM EATING RAW VEGAN to MEAT EATER - Yovana Mendzoa shares her story on her own health journey and why she started eating raw vegan in the first place to switching to eating a meat forward diet for health concerns (and HOW she did it).


Topics Discussed:

  • Healing from SIBO
  • Body image switching from vegan to meat eater
  • What is “raw vegan” and how that’s different from vegan
  • Benefits of eating meat
  • How she regulated her hormones
  • How bloating stopped


    • Connect with Yovana Mendoza:

    • Instagram
    • Website
    • Youtube
    • Simple Fit App:
    • App Store
    • Google Play


      • Sponsored By:

      • Bethany's Pantry L-glutamine + Protein Powder
      • Use Code DIGEST For a discount!
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      • ARMRA
      • ARMRA Colostrum
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      • Bite Toothpaste
      • Get 20% off your first order with code DIGEST
      • Trybite.com/digest


        • Check Out Bethany:

        • Bethany's Pantry
        • Bethany’s Instagram: @lilsipper
        • Bethany’s Website
        • My Digestive Support Protein Powder
        • Gut Reset Book
        • Subscribe to my weekly newsletter (Friday Finds)
        • www.lilsipper.com/subscribe


          • As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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          Digest ThisBy Bethany Cameron
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