In this special episode of the Not So Fit Couple Podcast Ben sits down with Mr Paul Mort in the newly decorated Gentleman's Room to discuss Paul's issues with drugs in the past, and how since becoming known as a "Leader of Men" that there are a lot of issues that are swept under the rug for men and their mental health. 

To find more of Paul: 

https://www.paulmort.uk/

https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw

https://www.instagram.com/paulmort1/?hl=en

If you are or have been affected by any of the issues that we speak about in the show today then please check out the following links: 

- To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email [email protected] or visit some branches in person. 

- If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).

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