How does mold and stored trauma in the body create a feedback cycle that makes us susceptible to the other?

Studies are confirming that common mental health symptoms, like depression and anxiety, are associated with brain inflammation. I want to share with you some two often overlooked sources of brain inflammation and emotional fragility, toxins from mold exposure and Lyme infection. More importantly, the feedback cycle that they create with stored trauma in the body.

This is important because we have a mental health crisis with unprecedented numbers of anxiety, depression and related effects like, burnout. While we usually assume a person, place or situation is causing us stress, we want to consider the increasing amount of mold exposure and undetected chronic Lyme disease. Many are unaware of the association between the two and without knowing to investigate, get on a recommended mood and sleep medications that cause problems and are difficult to get off of later, and are addressing the real problem.

My good friend Kirkland Newman, is my guest for this episode. She is a journalist, entrepreneur, and philanthropist, who faced postpartum depression and couldn't find answers in the traditional healthcare approach. So she did her own research and created Mindhealth 360 an integrative Mental Health website to be a resource on information for others also trying to find mental health solutions.

In this episode, you'll learn:

• How trauma responses from adverse childhood events cause brain inflammation
• How brain inflammation can pre-dispose you to a long-haul syndrome with mold or Lyme
• What mold does to our nervous system to lead to anxiety and depression
• How we might know if we have mold or Lyme toxins
• How to approach our trauma work or therapy when we also have mold or Lyme
• The different modalities we want to integrate for therapy

For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/