Adam McGuigan is an artistic director and his creativity and international charity theatre work is inspirational. However, Adam can become immersed in his creative endeavours which in the past has led to burnout.

In this episode Adam discusses his journey with Ayurveda and how it helps him maintain balance, allowing inspired creativity to flow. We discuss the following:

• Adam's charity theatre work.
• Overworking and exhaustion leading to a Vata imbalance.
• Panchakarma and rejuvenation in Bali.
• Returning to old patterns. 
• Tailoring an at-home cleanse to Adam's busy life.
• Bringing Ayurveda into his daily structure.
• Thriving in his creative passions and serving others on his journey.

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Thanks to the sponsors of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here. 

Mount Madonna Institute - receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22

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Check out the website Adam mentioned in this episode:

1. adammcguigan.com
2. wakethebeast.co.uk
3. barefeettheatre.org

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Discounted Group Digestive Reset Cleanse Sept 2nd - 22nd, 2022
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

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Thanks for listening!