Kaela has a passion for health and fitness and enjoyed working as a personal trainer, however, once she discovered Ayurveda it has led her on a journey which has impacted her whole life. In this episode, Kaela shares her continuing Ayurvedic journey:

• Kaela's introduction to holistic health via a skin condition.
• Her different experiences on the Digestive Reset Cleanse.
• Learning to tune in and listen to her body.
• The impact of changing her morning and evening routines.
• Studying Ayurveda and bringing it into her job as a social worker.

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Thanks to the sponsor of this episode:

1. Banyan Botanicals - save 15% sitewide on your first purchase when you shop at www.banyanbotanicals.com/elements.
2. New World Ayurveda - visit the website for more information or book a Free Discovery Call here. 

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Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023

Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!

Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Thanks for listening!