In this episode I brought on Brooke sellers. Brooke is a vegan bikini competitor and coach. In this episode Brooke shares her health struggles she faced when she first started getting into fitness. She shared her prep horror stories and how she ultimately decided to search for a better route for her and her health. Brooke shares her protein hacks to fuel her muscles and nourish her body right as a vegan bodybuilder.

Today's guest

IG: Miss_meatless_muscle

My website & for more information on my coaching services

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplementscode NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok