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How being kind to yourself can help you calm your anxiety
Join us for this episode where we discuss how you can help yourself overcome anxiety by being kind to yourself.
For the resources mentioned in this podcast, please visit: http://www.anxietyslayer.com/journal/how-being-kind-to-yourself-can-help-you-calm-your-anxiety.html
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By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
Join us for this episode where we discuss how you can help yourself overcome anxiety by being kind to yourself.
For the resources mentioned in this podcast, please visit: http://www.anxietyslayer.com/journal/how-being-kind-to-yourself-can-help-you-calm-your-anxiety.html
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