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You’ve prepped for hours, the agenda is set, and then… halfway through your long investor meeting, you’re hit with an energy crash. The snacks in your bag aren’t cutting it, and your focus? Gone.

In this episode, I’m sharing exactly how to stay energized and alert through marathon meetings without relying on constant snacking. These strategies are simple, sustainable, and perfect for high-performing professionals who want to stay sharp and in control.

 What we’ll dive into:

👉🏾 The real reasons behind those mid-meeting energy slumps

👉🏾 How to plan your meals to power through hours of focus

👉🏾 Energy-boosting snack swaps that won’t leave you feeling drained

Because staying energized shouldn’t feel like a guessing game—especially when the stakes are high.

What’s Next?

🍽️ Join the meal a planning Membership TODAY

📱 Text me your biggest meal planning struggle!