TW: Body Dysmorphia 

This episode is on Negative Body Image.

My personal battle with not seeing both myself or my physical body correctly, and obsessing over my body never being _____ enough (at times to a degree that effected deeply my day-to-day life and choices) is something that I’ve wanted to open up about for a very long time— because of its prevalence. Because I am not alone in these struggles. And most importantly? Because after a 16 year rollercoaster (spending the last six focused on healing, and the last two in awareness), I am finally consistently and steadily in a healthy place.🙏🏼 

As always I pray you pay attention to the pieces that resonate with you— they are meant to. 

Xx

Kels