I always considered September the “real” new year. People are invigorated from the summer—ready with new ideas and creativity, children are going back to school, and businesses are trying to end the year with a strong last quarter. But this September feels different. You might feel like it’s harder for you to be hopeful, start new projects, or have a clear vision of the future. Listen to this podcast to learn an easy exercise to clear your mind of worry and find a place within that you can feel open and hopeful about today, and the days to come.