On this episode, Linda and Dana tracked their weeks so they could see what works great for them, and what they want to add into their routines.  They both share what their weeks were like the week previous, and discuss which days or activities brought them the most energy, and which days took the most energy from them.  They talk about how they counter balance stressful days with fun date nights and self care habits.  They both agree they want more white space in their calendars and discuss how they could implement that change.   Get your Episode Guide here

 https://courses.lindamckissack.com/elar-episode-guide