In Love with PMDD

How Did I Get Here in my PMDD Relationship?


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What happens when the honeymoon phase of your relationship collides with the emotional storm of PMDD? This episode promises to uncover the raw truths behind navigating a partnership shadowed by Premenstrual Dysphoric Disorder. We'll unravel the rollercoaster of emotions and conflicts that can turn your seemingly perfect match into a source of anxiety and doubt. Join us as we discuss the cyclical nature of PMDD's impact and how it magnifies every flaw and misstep, often leading to guilt and questioning your compatibility.

We'll dig into the complex expectations and rejection sensitivity that come with PMDD. Do you find yourself idealizing your partner one moment and feeling betrayed the next? We explore how unmet expectations create a minefield of tension and conflict. Learn about the PMDD Pivot Method—our blueprint for managing triggers and fostering honest communication. This method is designed to help you pause and reassess before reacting, ultimately protecting your relationship from unnecessary harm.

Finally, it's time to confront the toxic patterns that may be eroding your relationship. We'll discuss the importance of emotional accountability and the steps you can take to meet each other's needs, even when PMDD makes it hard. Our practical advice and heartfelt recounts aim to transform your relationship from distant and transactional to deeply connected and supportive. By making small, intentional changes and fighting for peace, you can build a resilient partnership that withstands the challenges of PMDD. Listen in, because your relationship deserves the effort.

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In Love with PMDDBy Dr. Rose Alkattan

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