Master the secrets to hormone health and take control of your body with our insightful conversation with Leisha Drews, a Registered Nurse, functional diagnostic nutrition practitioner and holistic hormone coach. 

She is also the host of the Happily Hormonal Podcast and she helps women restore their energy & metabolism, balance hormones, and fix their periods without overwhelm or overcomplicating it.

In this episode, we cover:

• How chronic dieting & undereating can impact our hormone health.
• The link between hormones, digestion and your metabolism 
• Dieting & inflammation
• Signs & symptoms of hormonal imbalance
• What to expect around your menstrual cycle 
• Steps to balance out your hormones 

Connect with Leisha Drews

• Happily Hormonal Podcast 
• Leisha Drews

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