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When unexpected challenges arise, what tools help us process them without storing trauma in our bodies?

Dr. Katie Deming and Kelly Gores explore the powerful connection between emotional processing and physical healing. Kelly Gores, creator of the HEAL documentary and host of the Heal with Kelly podcast, shares personal insights from her journey through divorce and losing her home in a fire. 
As someone who interviews leading wellness experts, Kelly offers a unique perspective on applying healing practices during real-life crises.

Chapters:
05:25 – From actress to healer, Kelly’s transformation
11:41 – The daily ritual that keeps Kelly grounded
15:02 – When her house burned down 
28:24 – Kelly experience with 5-MeO-DMT (a powerful plant medicine)
36:49 – Why the cancer fears are more dangerous than the diagnosis

They address common struggles like feeling overwhelmed by health diagnoses, not knowing how to process difficult emotions, and wondering why conventional approaches sometimes fall short.

You'll discover practical tools for nervous system regulation, the surprising influence of your subconscious mind, and how meditation can serve as an anchor during life's most challenging moments. 

Listen and expand your understanding of what's possible when we address health through physical, emotional, mental, and spiritual dimensions.

HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/

HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcast

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Work with Dr. Katie: www.katiedeming.com

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Email: [email protected]

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Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.