In this episode Han and Emily talk through feeling behind. The main takeaways are:

1. Feel your feelings (RAINN)
2. Fulfilment / goals are subjective
3. Societal timelines are not mandated, nor necessarily reflective of you leading with authenticity.
4. Social media offers mere glimpses into a curated life - rarely showing the full picture: struggles, sacrifices.
5. Take ownership of your role as the pilot of your life
6. Start where you are now
7. Healing provides competencies that other people may not have