In this episode I dip into what defines us as a runner and how reflections of our experiences in running can make us better runners.

Previous helpful podcasts:

Drop Bags Episode:

https://themrrunningpainspodcast.podbean.com/e/episode-30-drop-bags-what-to-pack-how/

Crewing Episode:

https://themrrunningpainspodcast.podbean.com/e/crewing-special-episode-31/

Pacing Episode:

https://themrrunningpainspodcast.podbean.com/e/pacers-if-youre-going-to-have-oneheres-some-things-to-think-about-episode-32/

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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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