We all talk about being our best selves - at work, in the gym, even on social media. But when it comes to sex… that conversation suddenly gets a little awkward, doesn’t it? Today, Jennifer is joined by Dr Caroline West, sex educator, author and all-round legend to talk about what it really means to be your best self sexually. Just Between Us is an Irish Independent podcast hosted by Jennifer Zamparelli. New episodes every Thursday, wherever you get your podcasts.

See omnystudio.com/listener for privacy information.