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How does Alcohol affect your Muscle Growth? Let's discuss the Data.
In this episode, we go into a study that investigates if alcohol affects our muscle growth potential by specifically looking at muscle protein synthesis, as well as some proxy markers of protein breakdown.
Study: https://pubmed.ncbi.nlm.nih.gov/24533082/
Video Podcast: https://youtu.be/CaRPAx9gL4U
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By Nicolas Verhoeven
5
2929 ratings
In this episode, we go into a study that investigates if alcohol affects our muscle growth potential by specifically looking at muscle protein synthesis, as well as some proxy markers of protein breakdown.
Study: https://pubmed.ncbi.nlm.nih.gov/24533082/
Video Podcast: https://youtu.be/CaRPAx9gL4U
MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING
- 'Understanding Creatine' Book: https://bit.ly/31GxkSN
- Hire Me: https://bit.ly/3dmUl2H
- Content Requests: https://bit.ly/2QOVHLX
SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]
- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i
- Facebook (Physionic): http://bit.ly/2PlIOaB
- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs
- Email List: http://bit.ly/2AXIzK6
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