Sign up to save your podcasts
Or
Share How does Alcohol affect your Muscle Growth? Let's discuss the Data.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How does Alcohol affect your Muscle Growth? Let's discuss the Data.
In this episode, we go into a study that investigates if alcohol affects our muscle growth potential by specifically looking at muscle protein synthesis, as well as some proxy markers of protein breakdown.
Study: https://pubmed.ncbi.nlm.nih.gov/24533082/
Video Podcast: https://youtu.be/CaRPAx9gL4U
MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING
- 'Understanding Creatine' Book: https://bit.ly/31GxkSN
- Hire Me: https://bit.ly/3dmUl2H
- Content Requests: https://bit.ly/2QOVHLX
SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]
- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i
- Facebook (Physionic): http://bit.ly/2PlIOaB
- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs
- Email List: http://bit.ly/2AXIzK6
View all episodes
By Nicolas Verhoeven
5
2929 ratings
In this episode, we go into a study that investigates if alcohol affects our muscle growth potential by specifically looking at muscle protein synthesis, as well as some proxy markers of protein breakdown.
Study: https://pubmed.ncbi.nlm.nih.gov/24533082/
Video Podcast: https://youtu.be/CaRPAx9gL4U
MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING
- 'Understanding Creatine' Book: https://bit.ly/31GxkSN
- Hire Me: https://bit.ly/3dmUl2H
- Content Requests: https://bit.ly/2QOVHLX
SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]
- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i
- Facebook (Physionic): http://bit.ly/2PlIOaB
- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs
- Email List: http://bit.ly/2AXIzK6
More shows like Physionic
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
Mind Pump: Raw Fitness Truth
12,154 Listeners
Heart Doc VIP with Dr. Joel Kahn
490 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
The Doctor's Kitchen Podcast
594 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,733 Listeners
The Proof with Simon Hill
2,638 Listeners
Dhru Purohit Show
3,470 Listeners
The Dr. Hyman Show
9,194 Listeners
The Peter Attia Drive
8,043 Listeners
You Are Not Broken
1,146 Listeners
Dr. Jockers Functional Nutrition
847 Listeners
Huberman Lab
29,272 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
The Dr. Livingood Podcast - Make Health Simple
200 Listeners