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How Eating Disorders Hijack Cravings
In this episode I discuss cravings in recovery from a restrictive eating disorder, and how your eating disorders' tendency to over-analyse your cravings can hold you back. I also discuss carbohydrate cravings, and craving meat as a (former) vegetarian or vegan in recovery.
letsrecover.co.uk | @letsrecover.co.uk | @amalielee
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By Amalie Lee (MSc, GMBPsS)
5
4747 ratings
In this episode I discuss cravings in recovery from a restrictive eating disorder, and how your eating disorders' tendency to over-analyse your cravings can hold you back. I also discuss carbohydrate cravings, and craving meat as a (former) vegetarian or vegan in recovery.
letsrecover.co.uk | @letsrecover.co.uk | @amalielee
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