In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Saida Desilets, a thought leader, educator, and pioneer in women's psychosexual health. You'll hear them discuss:

1. Why 40-70% of women struggle with low libido

2. The role of nervous system regulation in women's wellness

3. Why finding pleasure in life helps downregulate an overly stressed system

4. Simple daily practices to reclaim sensuality and pleasure to reduce stress

5. Why beauty and joy are essential nutrients for wellbeing

Dr. Saida Desilets is a leading authority on embodied psychosexuality and women's wellness. She developed her approach after noticing that traditional sex therapy often didn't produce positive results. Through her work with thousands of women globally, she helps them reconnect with their bodies and support women in reconnecting with their bodies and rediscovering a sense of sensuality and pleasure. Dr. Desilets is the author of "Emergence of the Sensual Woman" and offers programs through her platform, Dare Your Desire.