The Wellness Mama Podcast

How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia


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Episode Highlights With Savannah

  • What face mapping is and her journey that led her to develop this fascinating modality 
  • She cracked her sacrum and sternum and was having 5 migraines a week and how she resolved it
  • Your face speaks to what is happening in the body
  • What different things in the face represent in other parts of the body 
  • The pelvic floor tension connection for many women and how this also shows up in the face
  • How the jaw can often be connected to hip and pelvis imbalance (it was for me)
  • Pain is our friend, numb is our enemy

Resources Mentioned

  • Savannah's website and her Instagram
  • Face tools and face programs from Savannah
  • Free face mapping tool
  • Book: It Didn't Start With You

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

Just Thrive:
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The Wellness Mama PodcastBy Katie Wells

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