Dive deep into the intersection of fasting, longevity, and prostate cancer with Dr. Geo and the world-renowned expert, Dr. Valter Longo. In this episode, Dr. Longo shares groundbreaking insights into how fasting and the Fasting Mimicking Diet (FMD) can influence aging, metabolic health, and even cancer therapies. Packed with scientific rigor and practical takeaways, this is a must-listen for anyone interested in optimizing their health and vitality.

Episode Highlights:

• Fasting and Longevity: The science behind fasting's impact on aging and overall health.
• Cancer and Fasting: Exploring the relationship between fasting, chemotherapy, and cancer outcomes.
• Prostate Health: Practical applications of the FMD for prostate cancer patients.
• Autophagy and Cellular Health: When and how fasting activates autophagy and its potential benefits.
• Personalized Nutrition: Insights into tailoring fasting protocols for specific health goals.

Don't miss this engaging and enlightening conversation with Dr. Valter Longo, and take a proactive step toward better health today!

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Thank you to our partners

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DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.

Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.