<p>Alan Goldhamer, D.C., reveals how fasting targets visceral fat and improves health. Discover how fasting helps maintain weight loss, reduces fat mass, and increases lean muscle tissue. Learn why fasting leads to lasting health benefits, even after refeeding, and how it can help manage conditions like hypertension. Uncover the power of prolonged water-only fasting and its profound impact on your body. #VisceralFatLoss #FastingBenefits #AlanGoldhamer</p>

Alan Goldhamer, D.C., reveals how fasting targets visceral fat and improves health. Discover how fasting helps maintain weight loss, reduces fat mass, and increases lean muscle tissue. Learn why fasting leads to lasting health benefits, even after refeeding, and how it can help manage conditions like hypertension. Uncover the power of prolonged water-only fasting and its profound impact on your body. #VisceralFatLoss #FastingBenefits #AlanGoldhamer

How Fasting Melts Away Dangerous Visceral Fat and Boosts Health! - Alan Goldhamer, D.C.

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Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.

The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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How Fasting Melts Away Dangerous Visceral Fat and Boosts Health! - Alan Goldhamer, D.C.

How Fasting Melts Away Dangerous Visceral Fat and Boosts Health! - Alan Goldhamer, D.C.

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