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How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole • 311
We will learn:
When was the last time you really listened to your gut?
Your gut isn't just about digestion. It's your second brain, a silent guide that affects every aspect of your life. By neglecting it, we're ignoring a vital part of ourselves... a part that's yearning for attention, and balance, and care.
So today we're discovering the beautiful connection between what we eat, how we feel, and the legacy we leave behind.
Our guest is Dr. Will Cole. He is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of “The Art of Being Well” podcast and author of “Gut Feelings,” “Ketotarian,” “The Inflammation Spectrum,” and The New York Times bestseller “Intuitive Fasting.”
Links from the episode:
Show Notes: https://mindlove.com/311
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By Melissa Monte | Mindset Mentor
4.9
868868 ratings
We will learn:
When was the last time you really listened to your gut?
Your gut isn't just about digestion. It's your second brain, a silent guide that affects every aspect of your life. By neglecting it, we're ignoring a vital part of ourselves... a part that's yearning for attention, and balance, and care.
So today we're discovering the beautiful connection between what we eat, how we feel, and the legacy we leave behind.
Our guest is Dr. Will Cole. He is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of “The Art of Being Well” podcast and author of “Gut Feelings,” “Ketotarian,” “The Inflammation Spectrum,” and The New York Times bestseller “Intuitive Fasting.”
Links from the episode:
Show Notes: https://mindlove.com/311
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Learn more about your ad choices. Visit megaphone.fm/adchoices
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