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Are the healing properties of hydrogen real or just hype?

With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen water's therapeutic properties.

You'll discover how hydrogen water works in your body to reduce inflammation and oxidative stress—two major contributors to cancer and chronic disease. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.

Chapters:
02:26 - Why is hydrogen water so popular? 
04:38 - The real cause of chronic disease 
15:14 - Does hydrogen water work without other treatments? 
21:00 - The surprising link to brain health
36:00 - How hydrogen water boosts fasting benefits

Dr. Katie and Dr. Barattiero discuss the practical aspects too—how long hydrogen water stays effective, which products actually work, and how to incorporate hydrogen water into your daily routine including during therapeutic fasting.

Listen and learn if hydrogen water complements conventional cancer treatments or interferes with them.

Learn more about hydrogen water: https://echowater.com/

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MORE FROM KATIE DEMING M.D.

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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...