I have been addicted to sugar for about 10 years.

And trust me when I say, I have tried every single freakin’ diet to beat this.It either wouldn’t work at all (for ME), or it would work temporarily but the cravings would get too strong after a while and I’d give up.

But for the first time ever, I have been off sugar for 60+ days, and I more than anyone else am surprised lol.

I think there are 3 reasons why it has stuck this time around.

And I want to share them with you, in case you too are looking to get rid of an unhealthy habit or start a better one.

Hint: It’s nothing to do with discipline, self-care, or motivation.

Tune in to hear the 3 shifts that have helped me beat a decade-long addiction, and how we can all use these 3 lessons to improve ANY area of our lives.

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