Welcome back to Episode 50 of "Breakup to Blessing" with Sylvia Suwan! In this insightful episode, Sylvia tackles a question that many individuals face after a breakup or divorce: How long does it take to get over a breakup?

Sylvia begins by debunking common myths surrounding breakup recovery, emphasising that there are no set calculations or timelines for healing. Instead, she encourages listeners to set intentions for their healing journey and prioritize their emotional well-being.

Drawing on her expertise as a breakup and relationship counselor, Sylvia explores the multitude of factors that influence the healing process, including the intensity of the relationship, personal resilience, and coping mechanisms. She shares valuable insights into how individuals can navigate the emotional challenges of a breakup and make intentional choices that support their healing journey.

Through relatable anecdotes and practical advice, Sylvia empowers listeners to shift their focus from dwelling on the duration of the healing process to actively working towards emotional growth and resilience. She shares valuable strategies for setting goals, cultivating self-awareness, and making empowered decisions that align with long-term healing.

SHOWLINKS:

For 1:1 Coaching book a free 30min consult with Sylvia https://sylviasuwan.com