In this episode I had the pleasure of interviewing Emma Montgomery. Together we talk about how Emma found macro tracking after having a strict past with food. Emma and I discuss post partum and balancing being a mom while being a business owner. 

Today's guest 

Macros With Em – EmPowering People Through Food & Fitness

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

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