SHOW NOTES:

Ep. 17

Join me in this week's episode where we cover how meal prep & meal planning really goes down in our house lately… and it's probably not what you think :)

Today we're talking about realistic meal planning when life is busy, my simple go-to framework to pull meals together out of basic staples I have on hand, and why even just 10 minutes of planning & intention at the beginning of the week can save you soo much money, stress and time. And help you consistently feel your very best.

Tune in to listen!

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