What if the hardest behaviors in your home are signals from a brain that needs a different kind of help? We sit down with Dr. Licata of Vital Brain Health to demystify neurofeedback.

We break down the three big reasons brains get out of balance—injury, genetics , and environment —and show how a map turns that mystery into direction. You’ll hear how neurofeedback uses precise rewards to teach the brain better rhythms while the client watches a show or plays a simple game, why 40 sessions is the minimum effective dose for lasting change, and how training daytime sensory motor rhythms supports deeper, more stable sleep at night.

If you’ve been told to “wait and see,” or you’re tired of feeling blamed for behavior you can’t explain, this conversation offers a map, a method, and hope.

Loved this conversation? Subscribe, share it with a friend who needs it, and leave a review to help others find the show. Want to explore brain mapping? Use code BREE to get $150 off an Initial Brain Map at Vital Brain Health. You can find them at www.vitalbrainhealth.com.

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