DrTalks Podcast

How Pam Transitioned: From Cravings To Healthy Choices


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In this presentation, Dr. Beverly Yates shares the inspiring story of Pam, a woman who struggled with Type 2 diabetes for over 25 years. Despite years of relying on medications and various health professionals, Pam saw little improvement until she began working with Dr. Yates. The key to Pam's transformation was addressing the root cause of her fatigue and cravings—cortisol imbalance. Through the Yates Protocol, which emphasizes nutrition, meal timing, stress management, sleep, and exercise, Pam was able to regain her energy, reduce her dependency on medications, and make healthier food choices that supported her long-term health goals.

Pam’s journey demonstrates the profound impact that addressing underlying issues can have on managing and even reversing Type 2 diabetes. By focusing on the five lifestyle factors of the Yates Protocol, Pam not only improved her blood sugar levels but also transformed her overall quality of life. Her success story serves as a beacon of hope for others facing similar challenges, showing that with the right support and strategies, it is possible to take control of one's health and achieve lasting change.

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DrTalks PodcastBy DrTalks

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