Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research. Link to show notes: <a href= "https://bit.ly/3fywQq8">https://bit.ly/3fywQq8</a> Support your Electrolyte Levels with MYOXCIENCE'S DIY Electrolyte: <a href= "https://bit.ly/Electrolyte-bundle">https://bit.ly/Electrolyte-bundle</a> Use code podcast to save

Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research. Link to show notes: https://bit.ly/3fywQq8 Support your Electrolyte Levels with MYOXCIENCE'S DIY Electrolyte: https://bit.ly/Electrolyte-bundle Use code podcast to save

Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research. Link to show notes: <a href="https://bit.ly/3fywQq8" rel="noopener noreferrer">https://bit.ly/3fywQq8</a> Support your Electrolyte Levels with MYOXCIENCE'S DIY Electrolyte: <a href="https://bit.ly/Electrolyte-bundle" rel="noopener noreferrer">https://bit.ly/Electrolyte-bundle</a> Use code podcast to save

How Sauna and Heat Effect Your Brain, Heart and Health

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Medicine

Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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How Sauna and Heat Effect Your Brain, Heart and Health

How Sauna and Heat Effect Your Brain, Heart and Health

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