What if you could stop your racing mind in the middle of a stressful day without meditating for an hour?

Dr. Katie Deming welcomes clinical hypnotherapist Amy Budden, whose path from Hollywood comedy editor to healing practitioner started with a terrifying night watching her toddler struggle to breathe.

Through a moment of maternal desperation, Amy discovered she could guide her daughter into a healing state using visualization and breathwork. The results were remarkable, changing both of their lives forever.

Chapters:
00:07:21 – How Belief and Coherence Work
00:09:40 – The Birth of the Magic Nap
00:14:56 – Hypnosis and Labor Success Stories
00:17:23 – Guided Heart Coherence Demo
00:38:24 – Keeping Healing Simple and Accessible

Amy shares the science behind her unique approach that blends heart coherence, frequency technology, and hypnosis to help people access deep states of healing and restoration. Her ‘Connect the Mind’ app has supported thousands facing cancer treatment, fertility challenges, anxiety, and chronic pain.

She takes complex neuroscience and translates it into simple, restorative practices that shift the nervous system from stress mode to healing mode.

If you feel overwhelmed by lengthy protocols or struggle to quiet your mind with traditional meditation, you’ll find practical tools you can use immediately. Amy’s method offers a gentle, time-friendly way into mind-body healing.

Listen and experience a live demonstration of Amy's technique that will leave you feeling like you've just had the most restorative rest of your week.

As part of this launch, Amy has generously offered our community a 25% discount on the yearly membership, plus a 30-day free trial so you can explore it risk-free.

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

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MORE FROM KATIE DEMING M.D.

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.