I'm joined again today by mental health professional Lachlan Beaton to talk about taking action... whether that's in life, work or dating. Lachlan believes that it's the little actions that are the most important to transforming your life. It's by taking small steps that you can prove to yourself that you are capable of implementing bigger changes. 

You can find Lachlan on Instagram: https://www.instagram.com/lachlan.beaton/