Digest This

How Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK


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111: IF YOU GO ON SOCIAL MEDIA - DON’T MISS THIS!

Social media can help but also harm our health, particularly our brain and memory. Today, I’m sharing a few ways social media has degraded our brains and tips to help us diminish the negative effects.


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      Digest ThisBy Bethany Cameron

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