If I told you that your sugar addiction or your diagnosis was connected to the dirt under your feet, what would you say? I’m guessing many would say that’s a little far fetched. The reality is that every piece of food that you put in your body comes from the soil at some point and the health and nutrition within the soil directly affects the quality of the food. It also is the birthplace of many ingredients that go into medicine and supplements. Without recreating a farming and agricultural model that improves the land, then we’re pretty close to putting ourselves into extinction by having no farmable land left. In this episode we connect a lot of things that you might never have thought related to the health of the soil and your local farmer. This is a must listen to by all. 

On this episode we discussed: 

• The difference between regenerative and biodynamic farming
• How the farming model affects the flavour of food 
• Why food waste causes carbon dumping 
• How you can better utilise your food waste from home 
• The connection between soil health and sugar addiction 
• Food co-ops 
• How to get involved in the The Open Food Network 
• Asking questions at the local farmers market 
• Why farmers are legally forced to throw away perfectly good produce 
• The new food model 
• How to change your shopping habits
• Why monocrop agriculture and veganism is harming the planet 

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"