How These Proven Coping Strategies Can Help Navigate Pregnancy Loss

We’re digging into how to navigate pregnancy loss with a focus on mental and emotional well-being. Women still experience enormous stigma and shame when they lose a baby, and they are often not encouraged to talk about the loss. This can lead to isolation and disconnection from a partner, family and friends, as well as feeling trapped in grief. What are the signs of negative coping or even avoidance? And how do we cope with pregnancy loss when we are still trying to conceive? Our Fab Fertile Mindset Coaches, Samantha and Fatima, join me today! They are an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to improve conception dramatically. If you are struggling with infertility, your body is desperately trying to tell you something; focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic, it will improve your chances of success. In this episode, you'll learn: 1) Signs of avoidance and negative coping after pregnancy loss 2) Understanding grief as it relates to pregnancy loss 3) Coping strategies to help navigate the mental and emotional rollercoaster 4) Book recommendations that touch on grief, isolation, the importance of community and recovery after miscarriage   --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health   Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year   Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com   --- Get professional-grade supplements designed to support reproductive health for men and women. Prepare your body for a successful pregnancy with Fab For Life Naturals Fertility Collection. Use code launch15 to save 15%. Access our foundational supplements for low AMH and/or high FSH here - https://fabfertile.com/collections/supplements   --- Where should I start to optimize pregnancy success? Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.   --- Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.    --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946   --- Ready to get a plan for 2023 to have your baby? Book your call here with your partner: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/how-these-proven-coping-strategies-can-help-navigate-pregnancy-loss/   ---   Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.