How Tired Is Normal?

If you ask any of your friends, family or colleagues how they are on any given day, chances are a number of them will respond with 'tired'. 

We get it. Between work, families, keeping up a household, thinking of the menu for the week, exercising, self care and everything else you've got going on...it's no wonder we're all tired. But just how tired is normal? At what point does it tip into chronic fatigue territory? 

In this episode of The Quicky, we speak with a medical professional to see if our tiredness is normal, and what can be done about it. 

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CREDITS

Host: Claire Murphy

With thanks to:

Dr Brad McKay - GP, Author, Podcast Host and medical Commentator

Producers: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.