How to Address Acute Tummy or Stomach Upset - Podcast #347

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1: 53: Natural Strategies to get things under control 4:13:  What's the possible root cause? 10:49: This you can do with diarrhea 14:56:  Natural strategies and Testing

There are several things worse than having an upset stomach and diarrhea. This situation may completely throw off your day, limiting the foods and drinks you can enjoy and keeping you tied to your toilet. Understanding the root causes of these symptoms and how to manage them effectively can automatically cut down the effort and time you spend dealing with them.

Most of the time, tummy issues are treatable at home. As soon as you feel sick, begin regulating your diet to clear liquids in small amounts and frequents. Make sure to drink enough water to keep your urine clear or a pale yellow, and don't hesitate to seek medical attention when things are getting worse after first aid treatments.

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