Do you still suffer from allergies? After 2 years on the carnivore diet I still suffered with histamine intolerance!  I was so frustrated, but thankfully I have so many amazing friends in the field of health & wellness that I was able to tie these issues primarily to my gut health.Today my friend, Steve Wright, joins me to answer many common questions about histamine intolerance & elimination diets!  How do we actually heal? How long should we stay on an elimination diet?  

Products mentioned with discount (discount valid through October 31, 2021) 

HCL - https://healthygut.com/hcl-guard-now/?oid=2&AFFID=484152&coupon_code=yogihcl 

HOLOZYME https://healthygut.com/holozyme-now/?oid=3&AFFID=484152&coupon_code=yogiholo 

TRIBUTYRINX- https://healthygut.com/tributyrin-x-now/?oid=4&AFFID=484152&coupon_code=yogitrix 

Probiotics I mentioned from my sponsor Thryve & take control of your gut health - https://trythryve.com/carnivoreyogi PRODUCT LINKS AFTER OCTOBER 31 2021 (coupon expires)

HCL https://healthygut.com/product/hcl-guard/?oid=7&AFFID=484152

HOLOZYME - https://healthygut.com/product/holozyme/?oid=6&AFFID=484152

TributyrinX- https://healthygut.com/product/tributyrin-x/?oid=5&AFFID=484152

This fall is the first time that I have had not so much as a sniffle & I am so excited to share this chat LIVE with you guys!  

Questions:  

1- What are some symptoms of histamine intolerance?  

2- Why do histamine intolerance symptoms seem to flare up worse during the spring and fall?  

3 - How is the gut connected to histamine intolerance?  

4 - How could enzymes - HCL and or a butyrate supplement help with histamine intolerance?  

5 - Is an elimination diet alone enough to help with histamine intolerance?  

6 - How long should someone stay on an elimination diet who is looking to solve histamine intolerance?  

7 - What is a downside of staying on an elimination diet for too long?  

 Full playlist with Steve Wright - https://youtube.com/playlist?list=PLBszj9nzso6jOadgcYpqIPbRYvERYK4q0