106: Danielle Hamilton, Holistic Nutritionist who specializes in Blood Sugar Regulation and host of the Unlock Your Sugar Shackles Podcast joins me to talk about her journey with PCOS and how she healed her body of the diagnosis, the importance of blood sugar regulation, why only 12% of our population is metabolically healthy, the rise of non-alcoholic fatty liver disease, what foods to eat for blood sugar stabilization and so much more!

Check Out Danielle:

→ Instagram

→ Reactive Hypoglycemia Masterclass

→ www.daniellehamiltonhealth.com

→ Podcast

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Check Out Courtney:

→ Courtney's Instagram: @realfoodology

→ www.realfoodology.com

→ Air Dr Air Purifier

→ AquaTru Water Filter

Further Listening:

→ Intuitively Eating With Jessi Jean