Are you stuck in a never-ending cycle of starting and stopping your fitness journey? Failing to reach your fat loss goals, and feeling unmotivated to take action? If so, today's podcast is for you! Join Nikkiey (@NikkieyStott) as she discusses how to be in constant momentum towards your body composition and fat loss goals. She will share with you how to stay motivated, take action, and achieve the results you're after. Don't miss out – listen now!

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.