There’s a conundrum I see healthcare professionals getting trapped in. Feeling run down by the daily grind of life and then because they are so exhausted they lack the time and energy to do something about it. Essentially you are too burnt out to manage your burn out.

You are trying to “do the things” you are supposed to do to take care of yourself- like yoga, meditation, green juices, but it’s hard to find the time to consistently commit to your own self care.

You are absolutely not alone. Way too many healthcare professionals these days are feeling overwhelmed, exhausted, burnt out and isolated, and we want to do something about that.

This is why Dr. Shivani Barto, Dr. Manuela Rodriguez and I have created the Alma Ser retreat, a week long immersive experience to nourish your soul being.

Listen in to this episode where you will learn all about:

• The way attending a retreat can put you into a state of “click” where wellness becomes who you are instead of just another thing you need to cross off your list.
• The intentional integration process that Shivani takes participants through, so that the retreat isn’t just a nice vacation, but something that will change the way you approach everyday life when you return home.

If you are feeling burnt out, trying to get on that self care train and want some support integrating wellness practices into your everyday life, listen to this episode and see how attending a retreat could be the answer you’ve been looking for!

Join us for the Alma Ser Retreat in Lagos Portugal- May 21-27. Over the 6 days you will learn how to create a life with LESS stress & MORE joy.  Interested? Book a call with Chelsea https://calendly.com/coachchelsmd/retreat

Links:
Connect with Dr. Shivani Barto on Instagram
https://www.drshivasana.com/

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

Register for Pivot Potentials Now >> https://coachchelsmd.com/summit/

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.