
Sign up to save your podcasts
Or


Most people think I’m just being a big meanie at the end of the interviews when I push people to get to 100% confidence in their ability to stick to their Food Rules… but there’s a very specific purpose to it, and an incredible benefit. The magic is in the last 0.001%! Scroll down to click play and have a listen to see why, and more importantly, how to get there. (Transcript)
By Defeat Your Cravings - The Back Door to Weight Loss4.8
2222 ratings
Most people think I’m just being a big meanie at the end of the interviews when I push people to get to 100% confidence in their ability to stick to their Food Rules… but there’s a very specific purpose to it, and an incredible benefit. The magic is in the last 0.001%! Scroll down to click play and have a listen to see why, and more importantly, how to get there. (Transcript)

1,874 Listeners

8,798 Listeners

7,228 Listeners

2,612 Listeners

2,199 Listeners

21,212 Listeners

703 Listeners

7,507 Listeners

785 Listeners

3,516 Listeners

9,204 Listeners

808 Listeners

1,640 Listeners

19,718 Listeners

104 Listeners