How To Not Get Sick And Die

How To Become A Complete Person & Avoid Being a Spiritual Narcissist | EP 347


Listen Later

Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningful change and create a life you love.

In this episode we cover: 

  • Embrace the Power of Consistency: Focus on steady progress for lasting results.
  • Prioritize Self-Care: Nourish your well-being with healthy habits.
  • Don't Wait for Motivation: Take action first, and clarity will often follow.
  • Become Your Own Growth Coach: Be open to learning from mentors.
  • Find Your Tribe: Surround yourself with a supportive community.
  • Embrace Discomfort: Growth often lies outside your comfort zone
  • How to find your approach to personal growth.
  • Beware of Hidden Pitfalls: Acknowledge challenges and use appropriate tools to navigate them.
  • Personal development gone wrong: spiritual arrogance and narcissism 
  • The dark side of positive psychology 
  • Love the Process: Personal development is a lifelong journey, not a destination.


***

Follow me on Instagram

***

PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss

--

How to Get in Touch with MATTY LANSDOWN             

Follow us on Instagram

Subscribe to our YouTube Channel

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs

Join our Email list here

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

...more
View all episodesView all episodes
Download on the App Store

How To Not Get Sick And DieBy Matty Lansdown

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

46 ratings


More shows like How To Not Get Sick And Die

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

458 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

510 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,658 Listeners

The You Project by Craig Harper

The You Project

33 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

773 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,833 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,487 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,021 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

586 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,354 Listeners

The Paul Taylor Podcast by Paul Taylor

The Paul Taylor Podcast

43 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

35 Listeners

The Aging Project by The Aging Project

The Aging Project

37 Listeners