Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningful change and create a life you love.

In this episode we cover: 

• Embrace the Power of Consistency: Focus on steady progress for lasting results.
• Prioritize Self-Care: Nourish your well-being with healthy habits.
• Don't Wait for Motivation: Take action first, and clarity will often follow.
• Become Your Own Growth Coach: Be open to learning from mentors.
• Find Your Tribe: Surround yourself with a supportive community.
• Embrace Discomfort: Growth often lies outside your comfort zone
• How to find your approach to personal growth.
• Beware of Hidden Pitfalls: Acknowledge challenges and use appropriate tools to navigate them.
• Personal development gone wrong: spiritual arrogance and narcissism 
• The dark side of positive psychology 
• Love the Process: Personal development is a lifelong journey, not a destination.

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"