Allen Lim is an American coach and nutritionist who’s worked with many of the best cyclists in the world over the last 20 years. Allen co founded Skratch Labs, a nutrition company for endurance athletes. A brilliant mind in endurance sport and a generous human being dedicated to helping athletes chase their dreams.

The greatest mountain sports athlete of all time. Training science, crazy stories & so much more. Save this one for an epic long day in the mountains to listen to.

Dr. Bent Rønnestad is a leading sports science professor at Inland Norway University, specializing in pro cycling training. His research on strength training, interval protocols, heat training and periodization optimizes performance for elite cyclists. If you read the scientific studies around training, you almost certainly know the name.

Spencer Martin - Beyond The Peloton & The Move Podcasts

Andrew Vontz - Choose The Hardway Podcast

https://beyondthepeloton.substack.com

https://open.spotify.com/show/38KNvwfP4y7ALpBBu1izsI?si=f111cf62aaba4b28

https://open.spotify.com/show/0T02okolXVCuNGmd2nvZLb?si=9d978cdf675a4e9e

Henri Uhlig is a 23 year old German rider for Alpecin Deceuninck.

Tim Declercq in a Belgian professional cyclist on Lidl Trek and regarded as one of the best domestiques in pro cycling from the last 10 years.

Giacomo Notari is an Italian coach for UAE Team Emirates.

Grace Brown is an Australian former pro cyclist and one of the best female cyclists of the modern era. Olympic Champion, World Champion and many more.

This podcast is a preview of the next book which comes out in December 2025 (or whenever I decide it’s good enough) as well as a bunch of quick tips for weight loss.

These are a few tips which work well for me and if you ride your bike 10 hours a week or more and are struggling with your weight, you’ll love this. 

Ollie Eisenbach is a German bike fitter and Insoles maker. He’s one of the best bike fitters in the world and has helped many of the best cyclists in the world for over a decade. His company SoleStars makes the best custom cycling insoles I know of and are used by many of the best cyclists in the world. If you want to learn about bike fitting or cycling insoles, this is the guy.